Thailand Trip 2019

“Definitely worth it! The training was amazing; the trainers (at Sinbi) were great, really interested in helping you improve your skills, regardless of your level. It was amazing” – Rob Watterton 22 Urban Members (including the whole Walsh Family!) departed for this year’s annual Thailand Trip on August 17th. The trip started out in pure […]

August’s Challenge – Pushups!

This month’s challenge was Pushups, and the rules were: Do as many pushups as you can, in one go. They must be full pushups. You can do 1 set before and 1 set after class. Add the totals from each set on the board next to your name. Whoever has the most total pushups on […]

Announcements – August

Urban fighter Josh “The Boss” King fought as the Main Event in Thailand’s prestigious Lumpinee Stadium” – and he WON!! Well done Josh! We’ve got a partnership with Rigs Recovery; if you tell them you’re an Urban Member you can get major discounts on Cryotherapy, recovery pools and compression.We’ve got gym sponsorship opportunities available, please […]

Britney and Nick Represent Urban in WA

It was a whirlwind turnaround for Richie and a tough battle for each of our fighters; we couldn’t be more proud of how well the team represented Urban Muaythai at Futures in WA” To end the month on a bang, Blair, Britney and Nick flew over to Mandurah, WA to fight on Futures Fight Series, […]

Urban Events – August

In August we had 2 Gradings, one at Miami and one at Tweed, as well as our first ever Inter-Club Sparring day! Urban Tweed – Yellow Singlet Grading What an impressive show of skill and determination for our Yellow singlets down at Tweed! We’ve only opened the Tweed location 8 months ago, and due to […]

Training Focus – August

This month in classes at Urban, we focussed on the following aspects of Muaythai: Sell the kick, don’t rush! Turn your hip on the kick and the fake Kick first, build the expectation, then fake Cover the gap, step-slide Engage your core Get in, get out! Keep both hands up! Swing your body like a […]