Urban Events – October
October was a crazy busy month of non-stop action with Gradings at all levels at both gyms, Fight Shows, Social events and an intensive Muaythai Seminar with the legendary Sangtiennoi. Gradings! Please click here to read all about this months gradings! 2/10 – Yellow Singlet Grading at Miami 3/10 – Yellow Teens Grading at Miami […]
Training Focus – October
This month in classes at Urban, we focussed on the following aspects of Muaythai: Set up the low kick with your hands first Step across the opponents body to evade their punches and generate power Roll the hip and shoulder all the way over Changing levels of attack keeps your opponent guessing Bend knees and […]
October Rugby Sweepstakes Recap
During the months of September and October the #urbanarmy challenge was all about World Cup Rugby! We had 10 challengers competing; the objective was to pick the most winning teams of every game throughout the tournament…. The tally is in, and AMANDA has won the challenge!!! With 36 points, that means she guessed the correct […]
Announcements – October
We’ve confirmed our travel dates for next year’s Thailand trip; we will go from September 19th to Oct 3rd 2020. We are just waiting for the airlines to release the flights so we can confirm pricing, so lock it in and stay tuned for updates! Shane, a long-term Urban Member, has taken advantage of one […]