- November 21, 2016
Amazing transformation by Urban 12 Week Challenger Shane. He started at 99.3kg and has dropped down to 86kg. His body fat went from 28.9% down to 16.6% !! The oustanding effort and dedication shown by Shane has been great. He’s been attending all our Muaythai Classes here at Urban as well as eating health and the results speak for themselves!
13kg of pure body fat gone, Shane now has a healthy levels of visceral fat. Not only are the results awesome, Shane has also discovered a new passion for exercise through our gym…
“It’s funny how long it takes sometimes to find something that you really enjoy fitness wise and I have now found mine in Muay Thai – Thanks to everyone for their support.” – Shane Wilson