Soft Tissue Injuries – A guide to prevention & management

Download the Soft Tissue Injuries fact sheet Soft tissue injuries are the most common injury in sport. Soft tissue refers to tissues that connect, support, or surround other structures and organs of the body. Soft tissue includes muscles, tendons, ligaments, fascia, nerves, fibrous tissues, fat, blood vessels, and synovial membranes. Risk A soft tissue injury […]