This month in classes at Urban, we focussed on the following aspects of Muaythai:
- Use your feet to get in close
- Keep your hands up
- Use your body to strike, not your arms
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- Green Singlet Grading Run-through
- Kick Defence – “make them miss, make them pay”
- Parry punches and counter with elbows
- Set up the attack before stepping in close
- Tuck your chin down and keep hands up
- Swing chest back, hips forward, like a pendulum
- Using fakes to get in close for knees and elbows
- Stance foundations for striking and clinching
- Building combinations – Repeat and REPEAT!