fbpx

Training Focus – November

This month in classes at Urban, we focussed on the following aspects of Muaythai:

  • Use your feet to get in close
  • Keep your hands up
  • Use your body to strike, not your arms
    • Green Singlet Grading Run-through
    • Kick Defence – “make them miss, make them pay”
    • Parry punches and counter with elbows
  • Set up the attack before stepping in close
  • Tuck your chin down and keep hands up
  • Swing chest back, hips forward, like a pendulum
  • Using fakes to get in close for knees and elbows
  • Stance foundations for striking and clinching
  • Building combinations – Repeat and REPEAT!

Share:

More Posts

Kids Muaythai

OPEN GYM WEEK FOR KIDS

OPEN GYM WEEK FOR KIDS Urban Muaythai is running an Open Week to kick off the new year.  We are offering kids and teens 1 week of free classes in

UPCOMING EVENTS – JULY EDITION

Hi Team, below are our upcoming events for July. Get involved! WHAT: INFLICTION FIGHT SHOW FEATURING Urban Muay Thai Miami & Urban Muay Thai Tweed Fighters WHEN: Saturday 17th of

UFC FAT FREDDY’S SOCIAL EVENT

This past Sunday Urban Muay Thai had a very succesful social event at Fat Freddy’s in Broadbeach. Although the fight did make a few of us feel sick (broken ankle

Keep up to date with news & specials here

TRY A CLASS

Choose a class below to book your free trial

FEEDBACK FORM

Do you have any suggestions or feedback about our services at Urban Muaythai?

If you'd like a reply or call back, add your contact details into the form below

GOT QUESTIONS? ASK US HERE

Fill out the form below, and we will be in touch shortly.