- April 8, 2020
Program includes: Endless online Muaythai workout combinations to get you Lean Fit & Strong!
Workouts include: Shadow Boxing, Combination building, Bag Work, Partner Drills for those with someone to train with, boxing, strength & conditioning !!
During lock down, members will also get access to the Online Live Training Stream Sessions. Details in the event of a lock down will be released to all members at the time.
There are workouts for everyone no matter what level of fitness and what equipment you have at home. To get started no equipment is needed, as you progress you may look at getting a punching bag or grab a mate to do a workout with.