Do you want to train in the mornings? Want to work out and still make it to work on time?

Do you just want to have an all round great cardio workout based around Muaythai and strength and conditioning?

Then this class is for you!!!

Our morning classes are 45 minutes! Giving you enough time to get to work on time feeling refreshed, energised and pumped up for the day ahead! Kick start your morning the right way!

Our morning classes offer a non contact Muaythai class, where you will get put through your paces in all areas of fitness – agility, speed, strength, conditioning and this is all based around Muaythai and fighters conditioning exercises.

Its a great way to start the day, get the blood pumping and the sweat dripping. Leave feeling like you have had a great workout with a sense of achievement. Again this class can be taken by a beginner to fitness or an advanced fighter, as you can take the class at your own pace. The more you put in the more you get out.