Warm Ups

Warm Ups
Warm Ups
  • April 8, 2020

You need to be a member to buy blah blah

Course Information

Difficulty: Intermediate

Categories: , ,

Course Instructor

Urban Fight Gym Urban Fight Gym Author

Mobility Warm up

6 minute – Mobility Warm up

Skipping 

The basics of how to skip

Running

How to go from 0 – 3km 

Shadow Boxing

How to Shadow Box
Back To Blog

Opening Hours

Follow Us

ⒸUrban Muaythai 2020