Muaythai Bag Work

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Course Information

Difficulty: Beginner

Categories: , ,

Course Instructor

Urban Fight Gym Author

6 x 3 min rounds

All Levels Bag Workout
Bag Work 5x 3 min rounds
Bag Work 5x 3 min rounds

5 Round Bag Workout

Building Combo’s 5 x 3 mins rounds

Session 2

Bag Workout – 5 x 3 minute rounds
Session 8