April 8, 2020 You must join Urban Muaythai as a member to get access to this content. Contact us on 0413 545 908 Course Information Difficulty: Beginner Categories: Muaythai, No Equipment, Workouts Course Instructor Urban Fight Gym Author 6 x 3 min rounds All Levels Bag Workout Bag Work 5x 3 min rounds Bag Work 5x 3 min rounds 5 Round Bag Workout Building Combo’s 5 x 3 mins rounds Session 2 Bag Workout – 5 x 3 minute rounds Session 8 Share this post
