This program has been designed to teach you the basic foundation techniques of Muaythai in the privacy of your own home. It would suit anyone who has never done any Muaythai before or those who would like to refresh their knowledge around correct techniques. It was developed by our Founder Richie who has over 30 years experience in teaching Muaythai. It is a low impact program where no equipment is required to complete. Our Kickstarter program follows on from this course.